Keeping myself sane!!! Running Blog at FastRunningBlog.Com http://Mikal.fastrunningblog.com/ Tue, 23 Apr 2024 03:41:08 FeedCreator 1.7.2 Sat, Jun 10, 2017 http://Mikal.fastrunningblog.com/blog-06-10-2017.html <p><span style="font-size: 13.5pt;">It&#39;</span>s been quite some time since I<span class="apple-converted-space">&nbsp;</span>set a new PR! &nbsp;My last PR was set at&nbsp;the St. George Marathon in 2011 to be exact. &nbsp;In that race, I&nbsp;set out to break the 3 hour mark, but fell short by 1 minute and 57 seconds. &nbsp;Ever since, I have had multiple marathon<span class="apple-converted-space">&nbsp;</span>finishes hovering just over 3 hours. &nbsp;I have really struggled to figure out how to mix the proper training and nutrition.<o:p></o:p></p> <p>With this race, I discovered that dropping a few extra pounds could really unlock some of my potential.</p> Sat, 10 Jun 2017 06:00:00