Keeping myself sane!!!

Deseret News Marathon

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Location:

SLC,Ut,USA

Member Since:

Jul 31, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

It was an evening in November 2005 that I'll never forget...I was nearing the end of a long term relationship when I needed to unleash some pent-up anger.  I was driving past a baseball park near my house, when something told me to park my car, and just RUN!!  It wasn't long before I moved on with my life and continued running for new reasons.  I now run because I am truly obsessed!  It is a way of life, and I feel incomplete without my weekly runs.  I have completed 28 half marathons, 78 marathons, 7 ultramarathons, and a few other distance runs.

Pr's:

5k:  18:37 Willow Canyon Fun Run  2010

10k:   39:26 Salt Lake Track Club Winter Series 2012

10 Miles:  1:02:15 Emigration 10 Miler 2014

Half Marathon:  1:22:01 Provo Canyon Half  2011

Marathon:  2:56:52  2017 Utah Valley Marathon

50 Miles:  9:22:03 Antelope Island Buffalo Run 2011

100 Miles: 30:40:28 Wasatch 100 2013

Short-Term Running Goals:

Qualify for Boston

Run 100 mile ultramarathon

Sub 3 hour marathon

Beat my old pr's

Long-Term Running Goals:

A marathon in each state, a few ultramarathons....

Personal:

I have a wonderful wife, Melissa, who does not understand why I would want to punish my body with running marathons, but she is very supportive.  She patiently awaits my arrival at the finish line of most of them.  I slipped on a shirt at the last mile of the Ogden Marathon in 2008, that asked: "Melissa, will you Marry Me?"  It was a wonderful moment!

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Race: Deseret News Marathon (26.2 Miles) 03:15:36, Place overall: 23, Place in age division: 6

I consider this one of my core marathons.  I like to try new ones whenever I get a chance, but the Deseret News Marathon is one of my favorite Utah marathons.  Running down East and Emigration Canyons are highlights for me.  Combining with it being the oldest continuously hosted marathon in Utah, (Since 1970) and a marathon my father completed in 1995.

I rode on the bus with Layne Koldewyn to the start at the top of ‘Big Mountain.’  We chatted on the way up, and just milled around until the 5:30 a.m. start time. He has run the race a few times before, but it is certainly not one of his favorites.  I believe he decided to do it as just an opportunity for a good workout in leading up to the key race for him, the Wasatch 100 in a month and a half.

I felt good throughout the race, but a little off in leg speed.  The conditions were good with temperature and air flow, but I didn’t quite have the pacing in me I would have preferred.  Perhaps, the trail running I have been doing was a contributing factor.  That is a much different kind of running.  Maybe the lack of a quality distance run in a month since the Utah Valley Marathon played in to it.  Or yet, returning from Montana the day before, and getting acclimated with being home, was associated with it.  I will never know.  I had a streak of a few years in completing the race around 3:10 and then a 3:04.  Last year, my time was 3:15:28, and this year was 3:15:36.  Finish time is only one aspect of the race, and while I am a little puzzled with the slow down, I cannot let it destroy my enjoyment of being part of it. I will be back for more!

My Garmin splits were:

1. 6:28                                   14. 7:03

2. 6:35                                   15. 6:54

3. 6:36                                   16. 7:19

4. 6:49                                   17. 7:06

5. 7:02                                   18. 7:26

6. 7:10                                   19. 7:24

7. 8:07                                   20. 7:51

8. 7:29                                   21. 8:09

9. 6:47                                   22. 7:44

10. 7:19                                 23. 8:30

11. 6:59                                 24. 8:41

12. 7:23                                 25. 7:57

13. 6:51                                 26. 8:20

27.  4:09 (Read .49, 8:24/mi.)

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