Keeping myself sane!!!

Skyline 50K

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Location:

SLC,Ut,USA

Member Since:

Jul 31, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

It was an evening in November 2005 that I'll never forget...I was nearing the end of a long term relationship when I needed to unleash some pent-up anger.  I was driving past a baseball park near my house, when something told me to park my car, and just RUN!!  It wasn't long before I moved on with my life and continued running for new reasons.  I now run because I am truly obsessed!  It is a way of life, and I feel incomplete without my weekly runs.  I have completed 28 half marathons, 78 marathons, 7 ultramarathons, and a few other distance runs.

Pr's:

5k:  18:37 Willow Canyon Fun Run  2010

10k:   39:26 Salt Lake Track Club Winter Series 2012

10 Miles:  1:02:15 Emigration 10 Miler 2014

Half Marathon:  1:22:01 Provo Canyon Half  2011

Marathon:  2:56:52  2017 Utah Valley Marathon

50 Miles:  9:22:03 Antelope Island Buffalo Run 2011

100 Miles: 30:40:28 Wasatch 100 2013

Short-Term Running Goals:

Qualify for Boston

Run 100 mile ultramarathon

Sub 3 hour marathon

Beat my old pr's

Long-Term Running Goals:

A marathon in each state, a few ultramarathons....

Personal:

I have a wonderful wife, Melissa, who does not understand why I would want to punish my body with running marathons, but she is very supportive.  She patiently awaits my arrival at the finish line of most of them.  I slipped on a shirt at the last mile of the Ogden Marathon in 2008, that asked: "Melissa, will you Marry Me?"  It was a wonderful moment!

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Race: Skyline 50K (31 Miles) 06:50:33, Place overall: 11

Now that the Park City Marathon ceases to exist, I needed a distance race in its place for the month of August.  It would only be fitting to do that distance in a trail race, as a precursor to the Wasatch 100 the following month.  My friend Layne Koldewyn had signed up for this race earlier in the year, and encouraged me to take part in it as well.  I procrastinated until a week before to finally commit to running it as well.

Layne’s parents live in north Ogden, and are not far from where the prerace expo took place.  They picked up our race packets for us and let us spend the night before the race at their place.  It really helped for getting as much sleep as possible, without having to drive up extra early or getting a hotel for the night.  We had a 20 minute drive to Liberty, where we caught a bus to the start area.

It turned out to be an incredibly low key event, with less than 200 runners between 3 distances: half marathon, marathon, and 50K. Our distance was a total of only 36 participants.  I really enjoy when races are small.  The trails are less congested and I can pace myself without pressure, especially on single track sections.  The course was enjoyable, with climbs to some ridgelines that offered great views of Ogden and the outlying areas.  On the other side, we could see down into Liberty, Huntsville, Eden, and Pineview Reservoir.

I felt decent throughout the race, other than keeping my heart rate and respiration down while climbing.  The last 5 or so miles were a little bit of a drag as it started to get warm, and the descent off the mountain went on and on.  I walked most of the remaining couple of miles to avoid overheating, as the course meandered its way around the northwest reaches of Pineview Reservoir, and into the little town of Liberty.

I hung out at the finish line, and drank several bottles of Costco brand electrolyte drinks, as well as water and chocolate milk.  They had some wet towels that I used to wring out over my neck and to cool me off.  It was getting hotter, and I was really glad to be done.  Since I rode up with Layne, I was at the mercy of him finishing, before I could take off and get home to a good shower.  He ended up in the same way as I did with the heat in the final miles, and walked a majority of them.  He came in about an hour after me.

 

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